Charlene is a proud Belizean and founder of Modality Life Practice and Shanti Peace Jewelry est. 2014. With over 10 years of fitness instruction and close to 25 years as a fitness student, her background is in Pilates, Stretch Therapy, Prenatal and Mindfulness Meditation. Charlene spent close to 20 years learning yoga stretch techniques and has evolved her practice into a soothing stretch therapy practice. 

She specializes in working with people of all ages and physical abilities. In addition to working with aging adults and people with limited mobility movement, she also works well with children who suffer from attention deficit and hyperactivity.

She is affirming of mental challenges including intellectual disabilities and disorders by incorporating sensory & stimulation meditation specifically designed for people with sensory deficits and high stress levels. She offers Life Coach/Personal Development.She  works with special needs children and teens in the San Antonio charter schools. 

She holds a BA English Literature, Political Science from St. Xavier University, Chicago 2005. She has held top management positions for nationally and internationally known companies Fisher & Shapiro Law firm, Abercrombie & Fitch, Western Dental, Prime47 Steakhouse, Ruth’s Chris Steakhouse, Body Mind And Core, Pilates Body by Kristen and Northwestern Hospital among many others that have molded her expertise. In addition to her love of leadership, Charlene has taught kindergarten through high school in both Belize and USA. She is currently seeking her doctorate in Clinical Psychology. She has achieved status of exemplary scholar and is currently an active member of Psi Chi honor society and The National Society of Leadership and Success (NSLS). She is passionate about mental health awareness and breaking stigmas around neurodivergence. 

She has a heart for service and each session will feel more like a day at the spa. In addition to her professional background, she has spent close to 20 years working in service as a senior waitress- even though passionate, she was encountered with much scrutiny by society. This scrutiny is what made her stay in the industry. Today she offers tea time and catering services for any occasion big or small. She offers alongside Pilates & Soothing Stretch Therapy - Tea Party . Tea Time is a fun experience to celebrate your special occasion. Charlene is not just as your instructor , but your very own private waitress. Book a private Pilates Party today!