Charlene is a proud Belizean and founder of Modality Life Practice and Shanti Peace Jewelry est. 2014. With over 10 years of fitness instruction and close to 25 years as a fitness student, her background is in Pilates, Stretch Therapy, Prenatal and Mindfulness Meditation. Charlene spent close to 20 years learning yoga stretch techniques and has evolved her practice into a soothing stretch therapy practice. 

She specializes in working with people of all ages and physical abilities. In addition to working with aging adults and people with limited mobility movement, she also works well with children who suffer from attention deficit and hyperactivity.

She is affirming of mental challenges including intellectual disabilities and disorders by incorporating sensory & stimulation meditation specifically designed for people with sensory deficits and high stress levels. She offers Life Coach/Personal Development. She works with special needs children and teens in the San Antonio charter schools. 

She holds a BA English Literature, Political Science from St. Xavier University, Chicago 2005. She has held top management positions for nationally and internationally known companies Fisher & Shapiro Law firm, Abercrombie & Fitch, Western Dental, Prime47 Steakhouse, Ruth’s Chris Steakhouse, Body Mind And Core, Pilates Body by Kristen and Northwestern Hospital among many others that have molded her expertise. In addition to her love of leadership, Charlene has taught kindergarten through high school in both Belize and USA. She is currently seeking her doctorate in Clinical Psychology. She has achieved status of exemplary scholar and is currently an active member of Psi Chi honor society and The National Society of Leadership and Success (NSLS). She is passionate about mental health awareness and breaking stigmas around neurodivergence. 

Charlene has a passion for service, ensuring each session feels like a rejuvenating spa experience. While climbing the corporate ladder as a young migrant, Charlene gained nearly 20 years in the hospitality industry as a waitress, where she has cultivated a deep appreciation for creating memorable experiences. Despite the challenges and societal perceptions she faced as a waitress, her dedication to service never wavered.

Today, she combines her love for hospitality with wellness, offering Tea Time and catering services for any occasion, big or small. In addition to Pilates and Soothing Stretch Therapy, she hosts elegant Tea Parties—perfect for celebrating special moments. More than just an instructor, Charlene provides a personalized experience, bringing the warmth of a private hostess to every event.