Barbara Breidenbach is a holistic health practitioner, certified medical professional, and a seasoned yoga, barre, and Pilates instructor with over a decade of experience. A devoted mom and professional model with expertise in both fitness and fashion, Barbara embodies the principles of movement as medicine. She believes that mindful movement not only strengthens the body but also fosters self-awareness and mental clarity. With a deep understanding of anatomy and holistic health, Barbara designs classes that empower individuals to align their bodies and minds, promoting overall wellness. Through her unique approach, she helps students tap into their own healing potential while embracing a balanced, healthy lifestyle.